Monthly Archive: December 2016

Salta argentina 4

Spanish Lessons in South America

During our 4 months in South America, we were determined to take some Spanish lessons.  We arrived on the continent with me having very basic, passable Spanish.  We’ve written this post to give you...

altitude sickness on the inca trail 0

How to Minimise the Effects of Altitude Sickness

What is Altitude Sickness? Altitude sickness is caused by the reduction in oxygen in the air the further above sea level that you go. Symptoms of Altitude Sickness There are varying symptoms dependent on...